my knees - follow up

so, a week after stopping the anti-inflammatories, the pain had come back. quite a lot of pain. i called the doctor as promised and he decided i should do some physio to help. so off i went to see M. yesterday. it was a painful session but once i was out, i didn't feel a thing. this was great! i went home, lounged around, and eventually got ready to go out and catch that movie i wanted to see (I love you Philip Morris). got out of the building, walked a couple hundred meters, turned around and went home: the pain was back. not the same pain, but pain i wasn't comfortable walking with, although it was only a 10-mn walk to the cinema. damn.